Make A Change

Healthy LIfestyle

• Healthy lifestyle choice can have quick payback (San Bernardino Sun)
  LOMA LINDA - If you are alive, it's not too late to begin making healthy lifestyle choices. And remember, "the more you change, the better you get," said Dean Ornish, author, medical school professor and researcher.
• Get Healthy Winston County program set (Winston County Journal)
  Mark your calendar now to attend "Get Healthy Winston County" starting March 15. The Winston County Diabetes Coalition wants to help you change your "old lifestyle habits" with free exercise and nutrition classes.
• Barnes to present 'Healthy Weight Management Lunch & Learn' on March 24 (Nevada Daily Mail)
  Nevada Regional Medical Center will offer a "Healthy Weight Management Lunch & Learn" March 24, in the NRMC mezzanine conference room from noon to 1 p.m. Dr. Dan Barnes and Kerri Barnes will discuss lifestyle changes that ultimately result in achieving and maintaining healthy weight.
• A guide to living a healthy lifestyle (Western Herald)
  By Katie Matteson Western Herald The weather is warming up and the sun is coming out – summer is on its way. But with thoughts of summer comes panic. It’s time to scramble to get that “perfect” beach body you’ve been dreaming about. Please, be careful. The only good way to lose weight and maintain it is to change your [...]
• LLUs Healthy People Conference focuses on lifestyle, chronic disease (The Press-Enterprise)
  California and international experts on Tuesday urged Inland health care professionals to focus on changing policies that they believe could improve people's quality of life and stunt development of chronic diseases.
• Half Marathon promotes healthy lifestyle (Papillion Times)
  As winter begins to melt away, those who like a challenge may want to start lacing up their running shoes.
• iVillage and Penton's New Hope Natural Media Announce Alliance on Women's 'Healthy Buying' Patterns (PR Newswire via Yahoo! Finance)
  iVillage, the largest content-driven community for women on the Web, and Penton's New Hope Natural Media, the leading provider of information for the natural, organic and healthy products industry, today unveiled new research proving an overwhelming majority of women are more focused than ever on buying healthy foods.
• Set a healthy table (Rocky Mount Telegram)
  Foods for a healthy lifestyle can be full of great flavor. Take the traditional Mediterranean diet for example. It is characterized by daily consumption of olive oil, fish, fruits, vegetables, legumes, nuts and whole grains.
• Grant will help fund youth healthy lifestyle program (Fond du Lac Reporter)
  Fond du Lac County 4-H and Boys Girls Club have received a $4,000 grant from the Wal-Mart Foundation to launch Youth Voice: Youth Choice.
• STORE AROUND THE CORNER: Kaizen Total Wellness Center - The Observer Group (The Longboat Observer)
  Dr. Harvey S. Mishner hasn’t always been focused on teaching his patients how to live a healthy lifestyle, but the 30-year physician now is convinced there’s no better approach to healthcare.